Stressful Lives: Components, Causes & Solutions.

There are 3 Components to the Concept of Stress: The Stressor.  The Informational Processing & Perception of the Stressor.  The Stress Response & Its Effect on Our System. These all add up to decreased health & well-being. The Stressor is the situation that initiates & stimulates the Stress Response. Informational Processing & Perception by the individual (which […]

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